Some celebrities have that perfect, flawless skin that makes you think that they are in their 20’s, but the real shocker comes when you get to know their real age! Make up plays a huge role in covering up those fine lines and wrinkles, but not all of them needs it. They just don’t grow old! It’s their routine and proper diet that keeps them looking young. So we’ve done some research and found out that there are some foods that you should eat to make the time stand still! Read on to know more..
Strawberries can deliver you the daily amount of vitamin C you need. Want to keep wrinkles at bay? Have a bowl of strawberries daily!
Tofu helps to preserve skin-firming collagen because it is rich in Isoflavone. It also helps in keeping your skin smooth!
A cup of caffeinated Coffee every day can reduce the risk of skin cancer!
Despite their high cholesterol levels, they are rich in B1, B2, B6, B12, A and E vitamins. ‘nuff said?
Eating Pomegranate can make you stress free and can make the process of ageing slow down!
6. Green Tea
Green tea can help repair your skin cells that have been damaged over the years! It is rich in Catechins and Polyphenols which can do wonders to your skin!
- See more at: http://www.themancompany.com/blog/cat/food-recipes-and-more/post/antiaging_foods/#sthash.u0wU9Vwe.dpuf